#MISSIONGODDESS

Seminars, Speaking Engagements, and Workshops

DETOX THE HEALTHY WAY @ FRESH CITY FARMS


Spring is considered the season of rebirth, not only for our budding crops but also a chance for us to shed those stagnant mental, emotional, physical, (and even clothing!) layers we held on to all winter long. 

 

  • Learn how your organs of elimination operate
  • Dee’s Top 10 Tips to Safely Detox the Body
  • Dee’s Secret Detox Drink Recipe

Mental clarity / Regular digestion /A healthy body weight / Improved energy / Stronger immune system / Glowing hair, skin, and nails /+ much more

LOCATION: FRESH CITY FARMS @ Downsview (70 Canuck Ave., Toronto, ON )

DATE: Saturday May 06, 2017

TIME: 1:00pm – 3:00pm


GREEN ROOF YOGA @ THE BIG CARROT

MOVE + NOURISH SERIES


 This class is all about your gut & your bowel movements. Your sh*t literally & figuratively. Let that sh*t go to make space for the good stuff.

THE YOGA:

Twist, fold, shake, breathe: Asana for detox and better digestion.

NUTRITION

Discover your gut type / A diet and lifestyle guide specific to your gut type

LOCATION: The Big Carrot Green Roof (348 Danforth Ave., Toronto, ON)

DATE: June 15, 2017

TIME: 7:00pm – 8:30pm

Admission is FREE
BYOM (Bring Your Own Mat)


YOGA ON THE FARM @ FRESH CITY FARMS

MOVE + NOURISH SERIES


Connect with nature in an embodied farm yoga experience.

 

THE YOGA:

Fun explorative farm flow

Open to all levels (kids welcome).
BYOM (bring your own mat) + water.

NUTRITION

Breathe + stretch on the very soil that grows the food that nourishes you. Go on a farm tour, catch some fresh air, listen live music, and peruse our market after.

LOCATION: FRESH CITY FARMS – DOWNSVIEW (70 Canuck Ave., Toronto, ON)

DATE: June 25, 2017

TIME: 2:00pm – 3:00pm

PRICE: FREE

Register here.


DIY GODDESS

FEEL CONFIDENT IN YOUR BODY // FEEL VIBRANT // MANIFEST A FUTURE YOU THOUGHT YOU COULD NEVER HAVE

THE YOGA:

Twist, fold, shake, breathe: Asana for detox and better digestion.

THE YOGA:

Breathe, shake, sweat, + stretch to wake the stagnant layers where tension is held.

NUTRITION

What is holding you back from having a healthy relationship with food? Overcome these blocks through a safe + effective cleanse*.

GOAL SETTING

What you desire is on it’s way. Olympian approved strategies to propel intentions to reality.

*NOTE: These days, the word “cleanse” has many stigmas attached. This is not a fad cleanse that will have you back where you started a week later. This is researched based and guided by a health professional to cleanse the emotional, physical, and spiritual self.

 

COMING APRIL 2017


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